“The form is the whole point.”
I'd been taking whatever magnesium was cheapest and never thought about the form. Learning that glycinate is chelated and actually absorbs changed what I buy. Now it's part of my wind down.
VERIFIED CUSTOMER
Magnesium Glycinate
Magnesium Glycinate
Restful sleep. Calmer muscles. Everyday calm. Chelated glycinate. Full dose listed.
Regular price
$29.99
Regular price
$29.99
Sale price
$50.00
Unit price
per
Restful Sleep Support*
Muscle Relaxation*
High Absorption Form
Chelated with Glycine
Everyday Calm*
Full Doses Listed
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What is Magnesium Glycinate for?
It's a daily magnesium supplement in the glycinate (bisglycinate) form, where the mineral is bound to the amino acid glycine. It supports restful sleep, muscle relaxation, and everyday calm as part of your evening routine.*
Why glycinate and not another form?
Glycinate is a chelated form, which is what makes it a high-absorption choice. Cheaper forms like magnesium oxide show a big number on the front of the label but very little of it is actually absorbed.*
When should I take it?
In the evening, 30 to 60 minutes before bed, with food. Follow the serving on the Supplement Facts panel. Consistency matters more than the exact hour.*
Can I take it with other supplements?
In most cases, yes. It layers fine with a daily multivitamin or the rest of a routine. If you are pregnant, nursing or taking anything else daily, check with your healthcare provider first.
Magnesium Glycinate
Regular price
$29.99
Regular price
$29.99
Sale price
$50.00
Unit price
per
Magnesium Your Body Can Absorb.
Magnesium in the chelated glycinate form, bound to the amino acid glycine. For anyone who wants restful sleep, calmer muscles, and a quieter end to the day. Taken in the evening. Made for daily use.
Supports Restful Sleep*
Chelated for High Absorption
Supports Muscle Relaxation*
Supports Everyday Calm*
Real customers
Real shifts. Real people.
Reviews reflect individual experiences. Individual results may vary.
“An evening habit I keep.”
I take it about an hour before bed with a snack and that's it. No powder to stir, nothing to measure. Easy enough that I've actually stayed consistent with it.
VERIFIED CUSTOMER
“Finally a label that says it plainly.”
Most brands hide behind the compound weight so you never know what you're really getting. I wanted the elemental number stated on the panel where I can read it. That transparency is why I picked this one.
VERIFIED CUSTOMER
“Full dose, clearly printed.”
I read supplement panels carefully and most magnesium brands only print the compound weight. This one prints the elemental amount too, so I know exactly what I am taking each evening.
VERIFIED CUSTOMER
Chelated Glycinate. Not the Cheap Form.
Magnesium bound to the amino acid glycine, the form built for absorption rather than for a big number on the front of a label. Supports restful sleep, muscle relaxation, and everyday calm* in one simple evening habit, with the full amount printed on the panel.
1
Chelated form, magnesium bound to glycine for absorption*
30
Days to try it, with a full money-back guarantee
0
Proprietary blends or hidden doses*
I'd bounced between magnesium brands for years without ever checking which form I was buying. Once I understood the difference with chelated glycinate I stopped shopping on price alone. It's the one part of my evening routine I don't skip.
*A dietary supplement for general wellness support. Individual results may vary. For adults. Keep out of reach of children. Do not exceed the serving on the label; taking more magnesium than directed may loosen stools. Consult your healthcare professional before use if you are pregnant, nursing or taking anything else daily, and read all warnings printed on the label. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Your Natural Routine, Week by Week
Built for daily use, not quick fixes. Here's how many people describe adding magnesium to their evening routine. Individual results may vary.
Night 1:Settling In
- An easy evening habit, 30 to 60 minutes before bed
- Chelated glycinate from the very first serving
- A simple add to the end of your day
Week 1:The First Signs
- Many people describe calmer muscles this early*
- Daily support for winding down at night*
- Easy to keep consistent
Weeks 2 to 4:Part of Your Routine
- The window where people describe more restful nights*
- Ongoing support for everyday calm*
- Steady daily support, night after night
Ongoing:Your New Normal
- Daily magnesium support as part of your evening*
- One capsule habit, no powders to mix
- Simple support you can keep up
FAQ
What does Magnesium Glycinate support?
It's made to support restful sleep, muscle relaxation, and everyday calm, and to help you top up a mineral many people don't get enough of from food alone. It's a dietary supplement for daily support.*
What form is it, and how do I take it?
Magnesium in the glycinate (bisglycinate) form, chelated to the amino acid glycine. Take it in the evening, 30 to 60 minutes before bed, with food, following the serving listed on the Supplement Facts panel.*
How is glycinate different from other magnesium?
Glycinate is chelated, meaning the mineral is bound to an amino acid, which is what makes it a high-absorption form. Cheap forms like magnesium oxide print a large number on the front of the bottle, but very little of it is actually absorbed.*
How soon do people notice something?
Many people describe calmer muscles within the first week, and a difference in how restful their nights feel closer to 2 to 4 weeks. Individual results may vary, so give it consistent time.*
Are the amounts printed on the label?
Yes, every one of them. The elemental magnesium is stated, not just the compound weight. The full amount of each active ingredient is printed on the supplement facts panel, so you can check exactly what you are taking before you buy.
Who should check with a professional first?
It's a dietary supplement for daily support. Consult your healthcare professional before use if you are pregnant, nursing or taking anything else daily, and read all warnings printed on the label before your first serving. For adults. Keep out of reach of children. Don't exceed the serving on the label, since more magnesium than directed may loosen stools.*
30-day promise
Sleep on it
30-day money-back guarantee. No fine print.
Give it 30 nights as part of your evening routine. If it isn't a fit, the form, the capsules, or the habit, email us once and we refund you in full. No questionnaires. No fine print. One email. Full refund.