“One capsule, and that's the whole routine.”
I came off a powder I had to measure into water every evening. This is one capsule with my last glass of water and the scoop is out of my kitchen.
VERIFIED CUSTOMER
12 IN 1 Magnesium Complex
12 IN 1 Magnesium Complex
Twelve forms. One capsule. Evenings. Glycinate, citrate, malate.
Regular price
$29.99
Regular price
$29.99
Sale price
$50.00
Unit price
per
Twelve Magnesium Forms
Glycinate and Citrate
Malate and Taurate
One Capsule a Day
Sugar-Free
Gluten-Free
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How do I take it?
One capsule a day, with water. With or without food. Most people take it in the evening, as part of winding down, but any time you can keep to every day works.
How much magnesium is in a capsule?
The elemental amount per capsule is printed on the Supplement Facts panel. A blend weight is not a dose, so we don't put one in our marketing as if it were.
Who should check before taking it?
Not for use if you are pregnant or breastfeeding. Not for children. Consult your healthcare professional before use if you are taking anything else daily, and read the warnings on the label before your first capsule.
What if it's not for me?
You have 30 days from delivery to try it. Not for you? Email our support and we'll refund you in full, no questions and no return required.
12 IN 1 Magnesium Complex
Regular price
$29.99
Regular price
$29.99
Sale price
$50.00
Unit price
per
Twelve Forms of Magnesium. One Capsule.
Glycinate, citrate, malate, taurate and L-threonate among them. One capsule a day with water, whenever your evening winds down.
One Capsule, Once a Day
Fits Your Evening Routine
Twelve Forms of Magnesium
Elemental Dose on the Label
From our customers
How people actually take it.
Reviews reflect individual experiences. Individual results may vary.
“It replaced three bottles on the shelf.”
I had glycinate, citrate and malate going separately and never finished any of them at the same rate. One bottle is a lot easier to keep track of.
VERIFIED CUSTOMER
“The forms are listed by name.”
The last complex I bought said blend and left it there. Being able to read which forms are in it, on the label, is the reason I switched.
VERIFIED CUSTOMER
“Evenings are when I remember to take things.”
Morning supplements never stuck for me. I keep the bottle by the kettle and take it after dinner, and that has been easy to hold on to.
VERIFIED CUSTOMER
Twelve Forms. One Capsule. The Panel Says the Rest.
Glycinate, citrate, malate, taurate and L-threonate among the twelve, in a single daily capsule. Supports muscle function and relaxation.*
12
Forms of magnesium in the blend
1
Capsule a day, with or without food
0
Powders to measure, and no added sugar
One capsule after dinner and I'm done. Nothing to measure and nothing to remember three times a day.
*Individual results may vary. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
How to Start, Week by Week
One capsule a day. Here's how people usually work it into the evening.
Week 1:Pick Your Time
- One capsule a day, with water
- With or without food, whichever suits you
- Choose a time you can keep to every day
Week 2:Anchor It to the Evening
- Take it after dinner or with your last glass of water
- Keep the bottle where you wind down, not in a cabinet
- Same time each day beats a perfect time
Week 3:Make It Automatic
- Pair it with something you already do at night
- One capsule is the whole routine, nothing to measure
- Leave the desiccant packet in the bottle
Week 4+:Keep It Going
- Same capsule, same time
- Store away from heat and direct light
- Close the cap tightly between uses
FAQ
Everything you need to know before you start.
How do I take it?
One capsule a day, with water, with or without food. Most people take it in the evening as part of winding down, which is how this category is usually used, but the time that matters is the one you can keep to every day.
How much magnesium is in a capsule?
The elemental amount per capsule is printed on the Supplement Facts panel on the bottle. A blend weight is not a dose, and we don't put a number in our marketing that isn't on that panel. In a category where the headline figure is often the weight of the whole blend, the elemental line is the one worth reading.
Does twelve forms mean twelve times the magnesium?
No, and we'd rather say so plainly. More forms is a statement about the make-up of the blend, not about how much magnesium a capsule carries. What decides that is the elemental figure on the panel, which is why we point you there instead of leading with a bigger number.
When is the best time to take it?
Whenever you'll remember it. The evening is the common choice in this category and it's the one we'd suggest, taken with water as part of winding down. Consistency does more than timing.
Is it sugar-free and gluten-free?
Yes. The formula is made with no added sugar and no gluten. The full ingredient list is printed on the Supplement Facts panel on the bottle.
Who should check before taking it?
Not for use if you are pregnant or breastfeeding. Not for children. Consult your healthcare professional before use if you are taking anything else daily, and read all warnings printed on the label before your first capsule. Discontinue use if a reaction occurs.
What if it's not for me?
You have 30 days from delivery to try it. Not for you? Email our support and we'll refund you in full, no questions and no return required.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
30-day promise
See how it fits
30-day money-back guarantee. No fine print.
Try it for 30 days. If the capsule or the routine isn't for you, email us once. Full refund. No questionnaires. No returning the bottle. No fine print.